Pain Relief & Wellness Care: (650) 327-2626

Menlo, CA ChiropractorOur Menlo Park chiropractic clinic provides a convenient location and objective nutrition plans based on your blood test.
681 Oak Grove Ave, Suite C | Menlo Park, CA 94025

Oak Grove Chiropractic & Nutrition

Serving Menlo Park, CA with today's chiropractic & nutrition.

 

Office Hours

By Appointment.
Please call (650) 327-2626 today!

We Accept:
Make Your Own Almond Milk | Print |  E-mail
Ingredients:
2 cups almonds - soaked 12 hours, minimum
4 cups pure water
4 - 5 dates
1 teaspoon almond flavoring (or vanilla if you prefer)

Instructions:
Drain soaked almonds and place in blender (Vita Mix brand blender is the best). Add water, dates, and flavoring. Blend until nuts are pulverized (about 2 minutes in standard blender, 1 minute in a Vita Mix). Pour into a fine mesh bag or cheese cloth and "milk the almonds." Refrigerate well before serving.

*Save the almond mash for cookies.
** This recipe may be made without the dates and flavoring to use the milk in soup recipes. If a dessert milk is wanted add honey and flavoring later.
 

Search Nutrition & Chiropractic Articles