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Menlo, CA ChiropractorOur Menlo Park chiropractic clinic provides a convenient location and objective nutrition plans based on your blood test.
681 Oak Grove Ave, Suite C | Menlo Park, CA 94025

Oak Grove Chiropractic & Nutrition

Serving Menlo Park, CA with today's chiropractic & nutrition.

 

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By Appointment.
Please call (650) 327-2626 today!

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Guacamole | Print |  E-mail
Ingredients:
2 Avocado
1 T dried onion
Juice of 2 slices of lemon (about 2 tsp.)
1 t garlic, minced
1 t cumin
sea salt and pepper to taste
1 tomato, chopped, optional

Instructions:
Cut avocado in half. Remove the pit and discard. Using a spoon, scoop all of the “meat” out of the avocado and put in a medium mixing bowl. Mash avocado with a fork. Add a several tablespoons of water as you are mashing it. This makes the guacamole very light and fluffy. Add all spices except tomato; blend until you get the consistency you like (some people like it chunky and other like it creamy). For extra creamy guacamole, you can put everything into a mini chopper or food processor. Fold in tomato. Serve chilled.
 

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